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tampons
okay i wear a regular tampon for like 8 hours and when i go to take it out it hurts. what should i do ?
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You should change it more often. Or use a smaller tampon. Or one of better quality. Change it liek every 6 hours instead of 8. Or just try using pads.
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Either do not keep it in for 8 hours. Because That is the time limit to actually keep them in so try taking them out more often and changing them. Or go dont in the flow like if you use Super go down to medium or lite. And you have to take them out in the same position you put them in. like if your put one foot on the toilet you have to put one foot on the toilet to take it out. Thats all i can think of if it still hurts stop using them for a little while
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I dont use tampons but, maybe you need to take it out slower, and be more calm when you take it be relaxed.
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