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OCDD?
Okay im a very paranoid person over all. So when im home alone im scared to go downstairs to the basement cause theres a possible way soemone can break in .so i had to go down there for something adn when i was walking up the stairs i wanted to run because i was so scared that someone was there , but i forced myself to walk calmy and get over my fear, but as i was walking up the stairs i became very anxious and stressed .cause i forced myself to do something my mind didnt want to.? is this OCD or what is it ? i know no one is a doctor but does anyone no anything ? and what should i do...
ill rate 5 for anything that helps<3
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anxiety & ocd are 2 diff things. you should go to the doctor if it gets worse..but theres nothing they can do to fix ocd, medicine wise. it could all be in ur head too. the more you think about it the more you stress and the worse it gets..i have this problem sometimes too. so good luck!
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It sounds like anxiety ocd is when you have to to do something over and over again in order to feel complete like an uncontrollable urge.
You have a fear of something. Ask your self is there a real reason for me to be afraid? Probably not but sometimes people with PTSD post traumatic stress disorder can get these feelings out of the blue when something triggers an event that may have caused the original fear.
Can you talk to someone about it that is close to you? Sometimes talking can help make it seem not so scary.
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It does not sound to me like OCD, it just sounds like you have a phobia, or an axiety disorder. But I really do not think you have OCD.
If you don't believe me, then I recommend you watch MTV's True Life: I Have OCD...I hate MTV, but that was really good, and it helps you understand OCD...
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