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Question Posted Monday March 6 2006, 12:13 am

what are some good lower stomach exercises?
thnkx


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oneandonly345 answered Monday March 6 2006, 5:10 pm:
well for starters really watch what you eat. and makesure you dont eat REALLY fatty foods. cause most of the time it goes straight to your hips.
then running helps, i know. running is for your legs? but it does. it helps your hips.
then crunches will always help.
if you join a gym, they have great stuff.

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