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Sad..lol
Okay so im 125 pounds, 16 years old.
I have a lott of muscle which ppl say
is most of the weight. and i dont really
mind the number. its just that i dont like
my stomach at all. i do ab stuff all the
time and run occasionally.. i try to be in
fit and eat healthy. unfortunaly i love
sweets so if i get a small snack, its
usually NOT good for me. im in cheerleading
for my high school and we tumble and do things
all the time for excercise, but i just feel
so bad about myself. all of my friends are so
flat and i want to feel comfortable. i dont
think im very overweight and the bmi thing said
i was fine. i just dont like myself and its
hard sometimes to step it up. what can i do?
and whats some advice on what to do once i get
there? thanks!
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hope i did!
kathryn
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crunches!! ok for your stomach, eating less doesn't help so much haha =) i realized that, i mean it does, but you definately have to exercise your stomach. try ab workouts. they work pretty well. if you're willing to pay for it, then get the ab lounge. i heard it works good. here's a website-
[Link](Mouse over link to see full location)
if not, don't worry. there's exercises that you can do at home. here's a website-
[Link](Mouse over link to see full location)
-hope that helped!♥
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