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weight
does anyone have any good ideas on how to lose weight but wont cost anything. like sites or books maybe
thanks felicia
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
okay its gunna be really hard but a good way to lose weight is eating salad about everyday. you can mix it aroud though. eating corn, tuna, macaronie salad and stuff like that with it. (on the side.) get rid of bread, soda, pasta & choclate. exercise and youll have a really good start for a diet. good luck im trying it myself as of tommorow!
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The best site I know of is
mypyramid.gov
Since it was designed by professionals the information should be accurate.
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try this website:
[Link](Mouse over link to see full location)
and
[Link](Mouse over link to see full location)
hope I helped, Good Luck!!!
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just eat right lik small proportions && excersize thats all you need to lose weight. Trust me it works =]
hope I helped you felicia
<3joelle
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