you answered my question about chicken earlier, well what if i get boneless chicken and fry it on the oven. is that good? i want to loose weight, so i think im gonna start eating only chicken. so i was jsut trying to figure it out.
One thing to remember when dieting is to have a little variety. Otherwise, you're going to get tired of the diet fast. Try other proteins such as tunafish, seafood, and fish for variety. Chicken is pretty versatile and can be prepared a lot of ways. Try adding it to your salad or making chicken fajitas. I'm giving you a couple links to recipes to help.
As with any diet, I would recommend taking a good quality multi-vitamin to make sure you're getting all the vitamins and minerals you need. I always took One A Day Weight Smart when I dieted. [ ncblondie's advice column | Ask ncblondie A Question ]
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