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humorist-workshop

chicken has no carbs?


Question Posted Wednesday January 4 2006, 2:24 pm

you answered my question about chicken earlier, well what if i get boneless chicken and fry it on the oven. is that good? i want to loose weight, so i think im gonna start eating only chicken. so i was jsut trying to figure it out.

[ Answer this question ]
Want to answer more questions in the Domesticity category?
Maybe give some free advice about: Cooking?


ncblondie answered Wednesday January 4 2006, 2:37 pm:
Well if you're trying to lose weight, I would recommend against frying as it will add fat. I would suggest boneless, skinless chicken prepared by baking or boiling. To keep it from being bland, you can add spices. I've found rosemary and garlic to be good with chicken.


One thing to remember when dieting is to have a little variety. Otherwise, you're going to get tired of the diet fast. Try other proteins such as tunafish, seafood, and fish for variety. Chicken is pretty versatile and can be prepared a lot of ways. Try adding it to your salad or making chicken fajitas. I'm giving you a couple links to recipes to help.

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[Link](Mouse over link to see full location)


As with any diet, I would recommend taking a good quality multi-vitamin to make sure you're getting all the vitamins and minerals you need. I always took One A Day Weight Smart when I dieted.

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