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help me and fast!
ok well heres the thing i usually tend to have these out bursts well lets call them moodswings like one minute im all happy then the next im depressed i think i suffer from depression but on the other hand my mom thinks otherwise i hate my life and i feel that i would be better off dead i have attemped to commit sucide a few times i go to thepary but personally i feel me going there it isn't helping and im just wasting my time i need some advice or something before i go to far and hurt myself or do something worst!
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Maybe give some free advice about: Random Weirdos?
you need a change for your life like join a gym, or go on a vacation trip or something make a change in your life at the very least you'll find something you like to do and that will ease your depression somewhat. im not a therapist or anything but you should really start opeaning your feelings to others more or at least one person you trust i find helpful!
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I used to be the same way. One thing that I found that really helps is embracing a relaxing hobby! Try something like ceramics, drawing, stitching, gardening, painting, or something else that you can put your heart into without getting too stressed over it.
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therapy only works if you want it to work...you have to try to look at things from a more positive viewpoint. this can be really difficult without learning how, through therapy or seeking out someone else who can help. if you think you are depressed you should go to the doctors and see if they can diagnose you as depressed. they could prescribe some medications that could help as well
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