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Hi Naimee. I need your help, please!! So you ran once a day? How many minutes to a run?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Hey! =]
I don't run EVERYDAY. But I exercise every day/go to the gym daily. I run about 4 times a week, one mile a day. But of course I can run a lot longer then that, but I don't really want to lose anymore weight! =] I run about 10 minutes a day, around my school track. But when I wanted to lose weight, I ran for like an hour to an hour 1/2 a day! ]
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