|
me.. fat?
hey meli... i really think i am HUGE and FAT and even girls tell me im fat.. how can i loose weight? i dont want to be too skinny but i want to be a normal girl.. my mom even calls me fat. people make fun of me. i sit alone at lunch with my 2 trays of food. i cant stop eatting. i dont belong in this world. i weight about 230 and my mom trys to make me go on Maury to get me help. i cry so much. please help me.
thanks- Fatty.
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Well instead of eating two trays of food at lunch, only eat one. Cut down all your foods by like, half. Read the back to see how much sugar and fat everything contains, and if it's too much.. then don't eat it. Ask your mother to help you. Ask her to make you a special healthy dinner and to not buy any junk food so you won't be urged to eat it. Maybe even try asking your mother for a personal trainer or something. Or just be your own. Go walking out in the morning, then turn walking into jogging, and jogging into running someday. And just do this daily, and slowly the pounds will go down and down. Maybe even buy some exercise videos. I don't think this should get so drastic as to result to MAURY. This can be solved by yourself. Also you should hate on yourself so much. =/ That's not helping anything. You just need to think about how great you'll be looking whenever you lose some weight =D and as you work out, you need to gain some more confidence in yourself. People like people who have a lot of self confidence =]I hope I helped!
Love,
MELii
]
More Questions: |