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Quick ways to a target weight loss!
Im doing a survey to see how different people take on trying to loose weight quickly. Quick is probably not the most healthy way of getting fit, but still I'd like to see what kind of expierences you all have had when you needed to shed a few pounds fast.
Did you have a certain diet? I know that cutting carbs seems to be all the craze.
Any diet pills that you took that seemed to have work?
Did you exercise. If so, what kind of exercises did you do and for how many hours a day?
Any other strange ways that you lost weight fast? Let me know please. I'll rate everyone 5's.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Hey, i am in the same situation as you are. i am trying to loose weight to. what works for me the best is to eat healthier. buy things that you can eat that have low calories. make up a system for your self saying "i can only have this many calories a day" or something like that. give your self goals. its always goo to drink a lot of water because it can help to be less hungrey. i do exersise. i go for walks when i wake up after breakfast, and then one after i eat dinner. each day try to go a little longer then the day before and a little faster to get used to it. for example: the first night go for a slow walk to only 1 block away from yours house the next day go a little faster in walking and go two blocks and back. pretty soon you will be running a mile. lol i do crunches to, becasue i am so anxious to loose it i do as much as i can. but always believe in yourself that you can do it, having doubts willl always make it worse, dont worry if results dont come so soon, but they will x3
xox
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