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I really dont like my legs and I would like them to be more toned. What can I do to make my legs more toned?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Walking or running should make your legs toner.. if your a female your probably going to have a problem with this.. ♥ Dez ]
ride your bike! seriously it works! walking can help too. i say u should ride a bike and walk every day, or u could jumprope, if i havent helped ask your gym teacher how she thinks it will help!
i hope i helped! ]
going up and down a staircase is a good workout...you'll even feel ur legs working. do that a few times or up a steep hill!! hope i helped!! *twizz ]
you can do things like ride a bike or walk about everyday just anything you can think of
hope i helped ]
simple answer... SWIMMING!! or cycling or even walking for like a half hour each day :) ]
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