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How to make time to work out
I've started school and now it seems like i don't have the time to exercise except wwhen i go to yoga on tuesday nights. Is there anyway i can make time to do my school work, AND exercise? Thanks in advance!
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Try working out before school. Yes it will be very early but working out in the morning can sometimes be fun. Your school may start early so get a good nights sleep before hand. You also may want to take a quick shower after. Since in the mornings you are limmited on time only take a quick jog around the block or something. Also can you take a phsyical education class? Try to take on next semester and get through this one with early morning work outs. I hope I helped!
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ok..if this doesnt work out, i'm very sorry. go to toneteen.com and see if you can do a short exercise. On nights you have a lot of homework, if you don't mind, you could do some of it on your bus or while you're in a study hall. That way you'll get some of your homework done quicker. You could also invite some friends over and do a 'study group' type of thing, but that could throw you off a bit and strart talking instead of working. I try to exercise by walking home instead of my mom getting me off of the bus(unless you walk home or you get dropped right in front of your house). You could give yourself a schedule like as soon as you get home, you could do your homework, then eat dinner, then chores and then exercise. hope i helped :]
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i have the same problem with skating..school always seems to get in the way lol try making a schedule so you can do your school work like right after school and work out a little later in the day or the other way around might work out a bit better for you
good luck!!*
-xox kara
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i just included weight training into my program so i work out daily with the help of trainers in school.
or you could just do crunches while watchin tv, thats what i did b4, lol sounds weird but it works
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