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humorist-workshop
am I normal
ok, I'm asking you this because you seem to know alot about this. I'm about 5' 5" and I weigh 156 pounds I'm officially overweight but do you have any tips on how to slim down without my parents noticing? (they will think it's just a "phase". My goal is to be able to look good in a bikini
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hmmmmmmmmm lets see........
(sorry if it is long :])
I can see how you want to be bikini perfect, every girl does now, but doesn't mean you should just go anerexic!!!!!!!!!! Trust me I even confuss to TRYING that but i can't lol food is food. ANYWAYS getting back to your case....
Some ways are to.....
Just eat less but don't stop and don't go over board like food must be in my tummy ever min. eat like a little every one or two hours because if you like eat just 2 huge meals a day doesn't mean "Oh yea this is soo healthy" because loosing weight is letting you stomache digest food like say you eat watermelon (like i am right now :P) only wat a little (like 5 pieces) then lay down take a rest or go out side walk a little do somthing to let is digest so you don't have extra wieghing you down. Or just do maybii walk around/jog around your house (yes i kno it is dumb but I mean if you fall you have you house right there haha and creepy people won't be like ohhh want some cookies? ha ha) WARNING: If you chose to excersise more than eat a little less, then your wrong. You need energy but don't get me wrong you don't want to over do it just eat like you know a healthy food. Apple, orange, bananana, ect. Lets say you dont have that. Drink some fruit juice or some water. I don't thinkg you should have milk or something because for some reason i think it may like make you tired or i don't know i just don't suggest it.
hope i really helped and thanks for the compliment!!
x3 xxBabiichicaxx aka Lena
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