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water
i have a question
people alwayss say to drink water so lose weight..well i dont want to lose weight but i was woundering how does water help u lose weight?
thanks for the help!
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Sorry if I sound harsh, but if you drink the recomended amount of water, then it makes you pee a lot. Hope this helped.
*~Alexia~*
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yes it does. if you drink enough every day. then youll lose weight
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your not taking in all the sugar and carbs. other drinks are giving you
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It's not that it makes you lose weight, but i know some peopel who drink water instead of eating. It helped you burn calories, and it fills you up as food would. Water also helps clear out certain things in your body that are bad for you<3
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It doesnt make you lose weight by drinking it, its just some people say that because it has 0 calories, 0 fat, 0 everything opposed to soda,milk,juice, or anything else. If you drink it everyday, it will be good because you wont be getting any calories, fat, etc. from your drink && also water is good for your body!
Hope i helped
♥// Brianna
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i dont think so i think it is only heathy for you
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Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing about water is that is has no calories at all.
Water is extremely healthy for you. Not only will it help you to not eat a lot, and not only will it wash away toxins in your body, but it'll also leave your skin much more radiant.
<3 Nyx
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Well, for one thing.. water has zero calories.
One can of soda contains 150 calories. Now tell me this... who only has ONE can of soda?? And how many cans of soda does someone go through in one day?? More than one!! And how many cans of soda is that in a week?? A lot.
It refreshes your body and gives you the ability to be more active. Also, water fills you up. I'm not suggesting to replace food WITH water, but I learned years ago that when you feel *hungry, it might just be your body asking for water, make sense??
For any questions you might have concerning the benefits of drinking water, check out the following link:
- [Link](Mouse over link to see full location)
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