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i need to loose weight


Question Posted Friday August 26 2005, 2:20 am

well i feel fat and i want loose weight and ppl think im fine and i disagree i wanted pills but i refuse to take em what shoudli do

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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?


x3ashleyxx answered Friday August 26 2005, 8:17 pm:
okay well first of all your probably not fat at all.. but if you think you are i can help! dont take pills or crap like that..it doesnt work! if you really feel committed to this everyday trying to stay healthy than try and do about 100 sit ups a day then you can eat normal meals but instead of eating like chips or cookies in between try celery[which has no fat or calories] or carrots or even an apple or banana! NEVER go on a low carb diet or anything like that cause carbs and protien are the two most important things for anyone!!! -ashley

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