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Not Happy With my body


Question Posted Saturday July 23 2005, 2:01 pm

i am on 2 swimteams and 1 track team but i'm still not happy with my body. is there any way i can lose weight??

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Maybe give some free advice about: Fitness?

Karen answered Saturday July 23 2005, 2:04 pm:
Well, running helps, and it's good that's you're on a track team. Being active, as you are, can make you lose weight. You just need to eat healthy, watch how much you eat, and exercise daily and you'll lose weight. You can try going on diet if you feel that you need to.

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