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I need a answer
Ok so i mean i have a problem i know it but ok liek i really want to lose weight and i literally to see resulates and to lose weight will stop eating for days and or eat very little well it ended up that i got really dizzy i was always tired and sick (stomach hurt sooo bad but when i saw food i would want to throw up)but the worst is is that i fanted at school and i lied and said it was cause i "hit" my head....well anyways what do i do i want to lose weight but not how i did last time
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Maybe give some free advice about: Random Weirdos?
Yeah I tried that too, and myself also got VERY dizzy and i felt sick all the time. But what I think you should do is start out small because you havent been eating a lot so you should start out with smaller portions of food liek salads or even pizza untill you get back to a regular eating basis. Then that is when you can start your diet again. When you get back up to the right eating habits then you can start eating salads, pastas, and you can basicly eat almost anything you want (besides like fast food etc.) just cut down the portions in half. Drink lots of water, and milk. I dont recomend diet soda either because all they use is fake sugars. And then start a regular excerise program. Go to www.toneteen.com and they have lots of teenage excersise ideas! I hope I helped and again i am soo sorry this took me forever to answer! ♥Andie
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