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Lose Weight...?
I think I need to lose weight. Noone says I need to, but noone says I don't need to either. Should I try to lose some weight? And if so, what are some ways I can stick to my workout! Thanks twistedsister17!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
If that is what is going to make you comfortable, then go for it! It's your body, so its up to you. Some ways you can stick to your workout are:
1. Make a schedule.(like a calender) Write the days of the week and then write worked out for: ___.(minutes, hours) Number of situps:____ Number of Pushups: ___
2. Just think about that ultimate goal of losing weight. Workout and excersize for every day! You'll be glad you did! Good Luck! And much, much love. -Johanna
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