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not over weight but i have alot extra fat
im not over weight but i have extra fat i really want to get rid of i mean im 13 year old girl who weights about 105 lbs and is 5 feet 1 iche but i really want to get rid of my extra fat around my stomach and "love handels"
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Maybe give some free advice about: Fitness?
Well, 105 pounds is very skinny. But i wouldnt know if you have extra fat. So, what you could do is Cut back on the soda, Run, Try swimming since its summer, drink more water, and do sit-ups daily. You will lose all the extra fat you have.
♥ Alli*
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start exercising more and change your eating habit.. i have a website that is helpful for weightloss... [Link](Mouse over link to see full location) it rele helps i use it and i lost 4 pounds in a week. still gotta lose like 5 more pounds =/ i'm working on it ha juss try it they have tips and everything `♥//
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atkins diet..low carb...exercise...really helps! let me know if you need more info!
xOx ♥
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