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parties r ruining my diet!!!!!!!!!!
ok so im trying to lose 5 pounds but i go to so many pool parties and 4th of july parties. how do i stop myself from eating all the junk at the party, like chips,soda,chocolate,cake,ice cream ahhhhhhhhhhh its sooooo hard. please help!!!!!!!!!
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Maybe give some free advice about: Fitness?
It`s extremely hard to resist junk food at parties, especially when the party is for celebrating a holiday infamous for food. Unfortunately, you just have to look at the food and ask yourself if the food is worth the extra lbs. Before going to a party, eat a small healthy snack, such as fruit, and don`t even bother looking at the food, or don`t eat before you go and eat in small portions - small portions won`t make you gain as much weight, after all it is just a holiday treat. If you`d like, bring a vegetable or fruit platter to a party and see how it goes over - and even if you`re like, the only one eating it, which I doubt because everyone wants to stay trim, fit, AND healthy, you had a healthy alternative at an awesome party =] Hope I`ve Helped ♥ and if you need anything else, feel free to message =]
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ummm...eat less
hooo man i need to loose 5 pds too
lol
just trying to help
xoxo
!LIZ!
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ok, first of all... why havent i been invited to these parties...second of all...if you cant stop eating, then try more exercising...try to cut back on the soda for sure..and drink more h2o, i mean...if you cant control what you eat...excercise is an amazing way to loose the weight you want! hope i helped!
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this is wat id do if i was you.. i would forget about it today and live a little and not be worried about it.. but if you really dont want to do that just concetrate on somethin else like a guy or doing something with friends and family or try not to eat so much of it.. ♥ Dez
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Before you leave to go to a party, eat a substantial meal.. like pasta or soup, so you will be full and not tempted to eat the unhealthy food. Once you get there, stay away from the bad foods and occupy yourself with something.. and when you get hungry, eat something healthy and filling. When you see bad foods that you are tempted to eat, just remember your goal of losing 5 pounds, and how you will gain, not lose, weight from these foods. Above all, just eat what you you think is best for yourself.
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