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I have 2 questions here
Hi im having trouble with my weight. I have a slow matabolism (how is is spelled?) And I HATE being overweight. Many ppl in my family were fat when they were young and now they are normal sized but im scared this might not happen for me.
2nd question: I think im weak but im not sure. Is there any way to get stronger without spending a buttload of money on weights?
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Maybe give some free advice about: Fitness?
hmmm about the 1st question I'm really not sure..i guess if its something in your family you can ask a doctor for any medication/vitamins or for any like food/exersises you can try to reduce your weight..2nd question if you feel like youre weak then i would say start working at a gym b.c there are thousands of diff things you can use to build up your stength, you can start with something like a 3 pound weight and keep going up..but then again a gym membership is pretty expensive so maybe you can talk to your parents and get a family membership, this way it can be a family thing? that might work! well i hope i helped and thanks for asking me &hearts please rate
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