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Toned
Does anybody know how long it would take to make a little bit of chub on my stomach turn into a nice toned stomach? I don't want a six-pack or anything, just a well toned stomach. Also, besides crunches, does anybody know some exercises that could help the process of my stomach getting toned?
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i would do what i did walk and do excercises
before bed
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hehe you said chub
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try [Link](Mouse over link to see full location) just click on the area you want to work out
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Try pilates. It works for me if you keep with it and do it every day. You can buy tapes and dvds from Wal-Mart and other stores like that. My favourite is called "CRUNCH Pick Your Spot Pilates".
Hope I helped =)
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