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bad cramps
Hi, I get really bad cramps and midol nor pampron was working, what other things can I do to get ride of my cramps? There always really bad!
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Maybe give some free advice about: Illnesses?
Try stretching, it sounds weird but honestly, try it. Stand up and try and reach your hands up as far as you can. If that doesn't help, take a warm bath and get a hot water bottle, heat pad or heat cushion and place that over your stomach. Drink a soothing drink like hot chocolate, that should help. If none of these ideas work then make an appointment to see your doctor and ask if he/she can prescribe you with something stronger than over the counter painkillers.
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