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biGgEr bUt!
hey i want to get a big butt i mean mine is pretty decent becasue i dance but i want a bigger one..like strong muscles...wats some exercises i can do to make it bigger?
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Squats and lunges. BOth need to be done with weights. That will increase your muscle size and your but will appear bigger. Leg lifts while on hands and knees also, Lift leg up straight up into the air. Like tring to touch ceiling with toes. If you can do that with ankle weights, that will be great. Remember you have to feel the burn in the muscle for it to be working. You should to three sets of 10 of each exercise. And when it gets too easy, increase the weight.
Michele
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There aren't any exercises you can do to make your but big, although there are exercises that make it tight. You'll have to eat, I guess, and then work it out to make that but get tighter and better formed.
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you should do leg excercises and tighten your butt
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