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Healthy
16/f This summer I REALLY want to start eating healthier. I'm SO tired of fast food and soda. But I don't know what "healthy" is. You'd think a salad is healthy, even from fast food places and it turns out their salad has just as much calories as a big mac or w/e. So are there any snacks besides just plain fruits and vegetables. And something quick where I don't have to stand over a stove and cook. I only eat poultry, no beef, pork, etc. So maybe some vegetarian foods. What do vegetarians usually eat?
Thank you
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Maybe give some free advice about: Health?
Look at the food guide pyramid.. It gives you good ideas of healthy things to eat. And don`t eat anything from fast food places, it`s all unhealthy no matter what.
I am a vegetarian, and there`s LOTS of quick, easy things you can make. Not to mention, they`re ten times healthier than meat, and you still get the protein and nutrients you need. Try Morningstar Farms Or Boca. It has vegetarian meat, such as chicken patties and bacon, all VERY healthy. They take about 2 minutes to heat up in the microwave (theyre frozen) and then theyre ready to eat
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Morningstar has great foods..and just to clear this up REAL vegerarians DONT eat fish, nto even sushi :) But soy products are really good for ya!
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I myself am a vegetarian. Morningstar has a wide variety of meat like foods but its actually just soy protein. I'd check your local grocerers, brands like Morningstar, Gardenburgers, Boca burgers, etc. Please read labels and ingredients. I myself live on Morningstar.
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i think a lot of vegetarians eat tofu and rice. you should try vegetarian sushi, or california rolls. they're so good, and the crab is immitated. there are some vegetarian restuarants out there, but I've never been to one. my friend is a vegetarian, and she eats things like penne pasta, yogurt, sushi, mashed potatoes, just things without meat
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Screw that diet crap. Just lift weights. Bench some crap. Work out.
Dieting makes you paranoid and you looke like an idiot IMO.
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welps...there are lots of healthy foods. you can always try soup and idk if this is that healthy but maybe lyk low fat or fat free low calorie yogurt.
xoxo_jessica
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I think vegetarians eat tomatoes, home-made salads, home remedies, and normal vegetables.
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Anything can be healthy if you have an index finger.
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eating healthy dosnt mean to cut out, all the good tasting stuff like carbs..eating healthy just means, that every meal you have, you should make sure that you have a balanced meal..with, bread, dairy, fruits, veggies..etc etc
hope i could help
samantha
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