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i think im too fat, i mean all my friends are like NO!! but i dont know if they dont wanna hurt my feelings or not?
what should i do??
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Sometimes friends try to protect your feelings which isnt bad, but maybe they really are telling the truth and you just dont believe it.
first, ask yourself this question...do u think you are fat? if not, dont worry about it. if so, try working out alittle more and watch what you eat. for example, if you are watching TV like the OC, american idol, or some other long show with lots of commercials, every commercial sit on the couch and get up 10 times. If you do that 10 times you've bruned lots of calories. (100= 3 squats) *Just a little tip to help burn those calories while watching TV)
p.s. dont worry about it, friends know best.
love, *thinkpink*
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