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arms
im really happy with the rest of my body, and only my arms are big and flabby. for prom i want to lose the fat on my arms, and tone them up. im a gymnast, and we do TONS of pushups at practice, and it doesnt do anything. i want to lose the fat on my tricep mostly. does anyone know any tricks? we have a formal coming up in a couple of months and i want to look good in my dress.
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well maybe you were just meant to have fat arms..dont worry god intended it...well i dont really know anything about this stuff so i sa get plastic surgery!!!
*gohugurmom*
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you might want to ask one of your gymnastics coaches if there is anything you can do. flabby arms run in my family but i dont know any tricks. sorry. i hope your coach has something to say!
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Try googling it, bet you will find exercises there. I have the same problem so if you find anything helpful please let me know. Oh and even beautiful stars like Beyonce have flabby arms, so don't feel bad!
~WestsideAngel~
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To lose the fat on your arms, you need to lift weights and keep on doing push ups because it will take a while to see results. That's basically the only way to tone your arms and to lose the fat on them.
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I don't know of anything myself but have you tried asking your gymnastics coach? Maybe he/she could be of some help. :)
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