juhi answered Sunday April 10 2005, 2:05 am: Exercise is a very good way to loose weight.Exercise a lot.An other good way to loose
weight is to stick monster pictures in your room
on the ceiling or the walls.when you have nightmares you burn up calories.The brain burns up
calories too.There was a VJ who had nightmares
and ran a lot.He had lost a few pounds by morning.
he was not fat even though he ate as much as five or six people.You burn up calories just emagining
that you are running.Why do you think you sweat if you have a bad dreamIf you do not belive that take up tennis or swimming somthing that is fun.
It burns up a lot of calories. [ juhi's advice column | Ask juhi A Question ]
K2204 answered Saturday April 9 2005, 1:23 pm: the same, running is harder on your joints tho.
mrs_radcliffe answered Saturday April 9 2005, 12:52 pm: It depends how, and where you walk. If you do fast walking that burns a few calories, but walking is very good if your on a diet or wanting to lose weight.
Karen answered Saturday April 9 2005, 11:45 am: Well, it depends how long it takes you to either walk or run a mile and it depends on your weight. No one will give you the right answer, by the way.
If you walk a mile, you will probably burn more than 100 calories, depending on your weight.
If you run a mile, you will probably burn twice as much calories as you did by walking.
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