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What can you do when your butt hurts? I know that sounds really stupid, but is there like any "butt exercises"?
Thanks in advance!
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butt sex...
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Sometimes your butt hurts because you were walking a lot or you were doing something that was working the butt muscles. I would suggest sitting on pillows or laying on your stomach. If you are looking for a excercise to work your butt you can go on demand (if you have comcast digital cable) and they have a fitness section with free workouts and some of them are targeted directly for the butt. Hope this helps, Good Luck!
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There's simple ones almost every month in Seventeen magazine! There's an excersise pullout monthly! Try www.toneteen.com also! Hope I've Helped! ♥
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ok sit on the ground with your legs straight out together in front of you. bend one leg at the knee and hug it to your chest and sit up straight. this streches those tight muscles down there. do with both legs
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