I have a uneven butt.. like its bigger on one side then the other, and it looks weird in some jeans.. i was wondering if you new ne exercizes that could help me "even things out" if u know what i mean!! Thanx.. i rele rele rele rele rele rele rele could use the help!!
[ Answer this question ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness? thelaura answered Friday July 4 2008, 7:59 pm: Okay, first thing's first - is it your bum that's uneven and not your another body part, like your hips? Have you checked your posture?
If it's just your bum then you could try exercises to tighten the muscles.
The following are the easiest to tone up your bum:
Running, cycling, lunges and squats.
This may sound silly, but clenching your bum a good few times a day may also help.
Hopefully, if you stick to these, they will tighten up the "bigger side".
I'd just like you to remember that noones body is perfectly even - so you're probably not alone with this problem. You're the only one who will probably notice it, too.
Good luck. [ thelaura's advice column | Ask thelaura A Question ]
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