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Legs
Hi uis there any good exercises that will tone up your legs to make them look nice and shaped? I rate thanx!! ^_^
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
You can do squats and lunges. You can also jog or run on a tredmill too. Bicycling helps tone your legs too. Hope I helped :)
-Karen
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hey in the latest seven magazigne theres a whole work out to tone your legs, you should buy it, its only like 3$ and you can buy it at like any store... i would type it all out for you so you dont have to buy it, but i'd be sitting here all night trying to explain it lol... hope i helped!! xxo -jeanine
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lunges,bicycle, jump on trampoline,etc.
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Lunges are great! Also, running is one of the best things you can to do shape up your legs! You can try going to the local YMCA and using the bicycles, they really work out your legs too. And try checking out toneteen.com for some good exersise tips. Hope I helped!
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