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Winter fitness...
Well it's winter and there is so much snow where I live that it is impossible to get any good running in...what are some good, fun cardio exercises you can do in the winter? I'm talking about something you can do for 30-45 minutes straight (aka NOT running in place).
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RUN IN PLACE!! lol jk, sorry i just had to say that
Jump rope!! ITS FUN!, do jumping jacks, sit ups, push ups, lift weights, RUN AROUND THE HOSUE!!!
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sits ups , push ups , get some kind of exercise equipment for inside your house or something .. hope i helped =)
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d0 like cruches and jump r0ping f0r 5 minutes at a time then w0rk up!
x0x m0rgan
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shovel the snow it burns alot and keeps everything clear
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Run up and down stairs, go to an indoor gym, if u have a heated pool then you can swim some laps, chase your younger sibling around the house lol jk, jump rope in your garage. Hope I helped! PLease rate!
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well, my Athletics coach said that everytime you watch tv, when there's a commercial, do 100 crunches and 10 puchups. Or, if you like to talk on aim/computer, every five minutes do 200 jumping jacks. It's a work out but it keeps you in good shape!!!!! Hope I helped!
~K~
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