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Fat legs!
Well...I have over wait legs, they make me look like I have 2 hips cuz there fat. Is there any way I can loose weight off of my legs fast? I am already in swimming but still my legs are fat.
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I feel like a broken record when I give this type of adivce. Lol i should just learn to cut/paste. Ok, there is no way that you can lose fat from a specific area of the body. It is NOT possible, the human body does not work that way. We can lose weight overall but the order of fat loss is entirely genetic. Swimming, running, hola hoop dancing, whatever, will either 1- burn more calories that may or may not result in weight loss, which may or may not be from your legs and 2- will build muscle on the area. Heres the thing, these days everyone has to be perfect and we have built an image of the ideal person. In reality most of us dont fulfil this ideal. Some have wider hips, fatter legs, bigger behinds etc. You have two choices 1- accept your legs, probably no one else thinks badly of them 2- engange in a weight loss program that will likely thin you down elsewhere as well. I will stop here, but if you choose option 2 (which I think you shouldnt) then feel free to drop me a question for excercise/nutrition tips.
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Hi you might not like this idea but seriously it works Ballet girl that does the trick, you don't have to go to classes were there are loads of skinny bitches(to be frank) simple excercises at home or a home video keep it up on a regular basis and beleive me it's a miracule!! I've always had fat thighs (chicken thighs!) until I started dance. Keep going gal Lul Joolz**
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You probably have muscle. But anyways biking runnning or jogging helps alot. Its common but it does help. If you can go outside and bike cuz its to freakin cold out then just lay on the ground and do that motion. It works really swell. -trix
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