|
worry wart I have a huge problem. I'm always worrying about something. Like I worry about school, my friends, if I have enough money to buy a gift, a test coming, etc. I never have a moment where I'm not worried. It sucks!!!! Please help me. Thank you.
[ ] Want to answer more questions in the Relationships category? Maybe give some free advice about: Friendship?
Worries never go away, there will always be a string of things to worry about, it's all about how you manage your life and your time. Be organized, do one thing at a time, and don't forget to breathe. ]
deep breaths.. go take a bath, put on candles, and relax.. you really have a lot of tension going but all you have to remember is that it probably won't last forever.. It's all drama nowadays in schools and no one can ever see that this isn't what your whole life is going to be like. ]
Try listening to music!
xOx morgan ]
I have the same thing. I usually listen to music to calm me down. Or else I sleep. ]
its called anxiety i have it really bad.... you are gonna soon start having anxiety attacks if you haven't already they are really bad chest pains and it is hard to breath you need to get on some anxiety or depression pills quick talk to your doc.. hope i helped ]
haha, im so totally like you. so i cant help you much but just try music or yoga. i know, i know, its gonna sound soo totally stupoid & gay..., but it works. just try not to stress cause then you're gonna get acne, thatsr what i always tell myself. haha. im sorry that im not much help but good luck with everything. =) *xox/ange* ]
More Questions: |