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Tailbone Is there anything i can do for a sore tailbone? Plz Help!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Injuries?
Just relax.. you cant reallly do anything for it.. just relax ]
OMG i always get that... i dont really do anything but try and stay off it .. lay in bed watchj t.v i dont know it goes away eventually ]
sit on ice and try to aviod sittin on a hard surface. for sleeping purposes slep on your side or stomach ]
try icyhot or if it is serious go to the doctors and have them check it out.hope i helped xoxo nicole ]
I would say take some advil and use a heating pad. thats what i did when i fell off my horse and landed on my tail bone.
hope i helped
sam ]
The only thing you can do is to just ice it and just rest on something comfortable. You can also take some pain relievers. Hope I helped :)
-Karen ]
gosh those hurt it happened to me when i felloff of my giant trampoline
sit on a baby innertube and take ibprophrn ]
take a nice hot bath with Epson salt in the water and then put a heating pad on it for a day, then if it still hurts, keep ice on it. ~*stefnie ]
Sit in those little inflatable tubes little kids use in the pools. NO really. I lived in one for like a week when i cracked mine. then bruised it. then bruised it agian. Use your arms to get up like pick urself up with them.dont like psuh off with ur backside...
no realy...the little donut thing is a miracle for a sore tailbone ]
put some ice on it for the first 24 hours of the injury. on-off for 10 minute inervals. and after the first 24 hrs apply heat. again in 10 minute intervals. (10 mins on, ten mins off) ]
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