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help plz


Question Posted Saturday October 9 2004, 3:13 pm

Ok, my friend, she is a total pig at lunch, and i KNOW she is going to gain weight soon. She eats like pizza,fries,chocolate cream pies, and candy everyday. I want to help her out and let her know shes gonna gain weight without being totally mean. She gets mad super easily and she would be pissed if i said it the wrong way.
PLZ help,
-A good friend


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FrEe2bMe answered Saturday October 9 2004, 3:20 pm:
Well, you have to be careful in this situation because a lot of girls are sensitive when it comes to their weight. That's really nice that you care for her and are concerned about her well being. Everyone should be so lucky as to have a friend like you. But, you can't really control your friends eating habits for her. What you could do those is like when she's eating with you at lunch, or y'all or hanging her out, offer her something healthy. *Ex: Fruit, Veggies, Baked chips instead of Regular,etc* Also, you could just make a subtle comment like, " the other day hwen i was at the grocery store with my mom I was look on the label of one of those chocolate cream pies (or some other unhealthy snack) and it had like so many caolories, fat grams, sugars, etc. This way she'll hear you and she might start to think about what she's consuming. Also, you could tell her you want to start running for excersize and ask her if she'd help you out and run with you. Or, you could ask her to join a gym with you. Or, you could tell her you are going on a diet and you need some1 to go on it with. I think any of these ways are getting the idea across without hurting anyone or being blunt. In the event she gains a ton of wiehgt, be there for her and help her get it down but some of the above mentioned ways. Take care. :)

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