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i dont know What can help nerves or being parinoid ??p.s im only 14 and i do have parinoid problems..
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
you should go to a therapist or something for that. maybe your doctor will perscribe you some medicine or something to calm your nerves down. good luck *gabby* ]
Hey you can go to a theripist and talk to them about it, and try to get help that way. Or you could also try and get some pills for paranoia or anxiety. I take them and they work! -Jenny ]
I say if ya quit with the angel dust most of your paranoia will go down.
As for the nerves I reccomend drinkin' mass quanities of coffee... ]
d.e.e.p b.r.e.a.t.h ]
try yoga ]
relax...try to relax...if it doesnt help then...see a doctor xoxo effy ]
ooh i agree with jester on that one
ha;) ]
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