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I think I drink 2 much soda and I'm not fat yet, but I will
Lol. This is a dumb question, but I don't know if I'm eating right and stuff, cuz I'm starting 2 get a stomach. I mean, I'm not fat or anything. I'm actually really skinny, but I wanna do something before I do get fat. Lol. I'm only 97 lbs and I sorta wanna keep it that way, haha. Does anyone know any easy workouts or stuff to flatten your stomach and/or abs (unless they're the same thing, forgive me)? That are easy and don't involve a medicine ball? And please, no pilates. Tried it. Hate it. Lol. Thanks.
Luv y'all, Erin (15/f)
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my stomach started to not get flat so i did 500 crunches every night. lol ik it might be alot but its easy just watch tv during the commercials do sit ups/crunches or for lower abs a workout is to hang onto a tree branch or something and pull your knees up to your stomach well doing it. hold them there for 3 seconds. repeat. seventeen magazine also has really good workouts in the health section. if you do them you will see resuults within a week or so. good luck :)
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sit ups. i do 200 aday and have a nice hard stomach. i cant think of any thing else. sry. L8r
much love, melissa. normally i would tell you it doesnt matter how you look on the out side and people like you for who you are. Its true too. But that doesnt mean you shouldnt try to stay fit. good luck!
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wow!!! your 15 and weigh 97 pounds?! jesus!!!!!! i thinky you should GAIN WEIGHT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! wow you make me feel fat LOL! myabe you could just try a diet or somethingg :/ good luckk with itt!!
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I think crunches suck a**. Try swimming a lot, or study a martial art. Even walking would help. If you can walk to some place instead of getting a ride, then do it.
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First of all if you want to keep it that way pick up a magazine like seventeen or something, they always have easy workouts that will keep you in shape.. also 97 pounds is really light, especially for a 15 year old. trust me you have nothing to worry about.. just make sure you don't try starving yourself, cuz that would make you look sickly.. hope i helped & please rate me :)
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Yes,try crunches and sit up.Also Lifting weights will help=)
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