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exercise??
I work in a fast food reastaurant thats always busy...I never eat there but I'm always moving around and I'm never sitting...am I losing weight??? is this considered exercise???
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If you're not eating the whole time, then yes it is exercise. Anytime you are on your feet moving around, you are burning calories. If you don't believe me, check your weight today, and then check it again next week. I guarentee you will lose some weight.
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Losing weight, everyone is always losing weight if they are constantly moving around alot. I worked at a pizza resturant making pizza for two years, I never ate there or worked out and I lost 23 pounds. Because all I did was slap doe around and run back inforth with 65 pound flour bags. Its not considered exercise its called being highly active unless you do a lot of lifting.
Cspinoza
Yes you are losing weight only if you don't eat a lot ever.
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1. am I losing weight???
Good question. Why don't you weigh yourself?
2. is this considered exercise?
Sure, if you want it to be exercise. Exercise is anything that gets the blood pumping, whether it's walking, gardening, or running a marathon. I think your job could be considered exercise, but I wouldn't call it STRENUOUS exercise. You probably won't notice any noticeable difference in the way you feel or the way your muscle tone looks, unless you do a lot of lifting. Standing and walking around a restaurant does burn calories, but it definitely isn't a real workout.
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Well, let's see. Weigh yourself as soon as you're finished reading this. Have the numbers on the scale gone down? If so, then congratulations! You've lost weight!
And I suppose it could be considered excersise if you do it for awhile each day...
Now all you have to do is keep the weight off by eating right and excersising daily! :)
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I don't know, are you loosing weight? It's not that hard to figure out, weigh yourself once a week. Your job is giving you more excersice than someone that sits at a desk all day, but I wouldn't call it a daily work out. But every little bit helps.
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