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Lovehandles
Is there a way to get rid of lovehandles, besides getting lipo? Because, even though I'm 15, I have them, and they're so unattractive.
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I have a workout routine for getting rid of love handles ,you get a 5lb. weight and lean over to the side that your holding the weight with (with your other hand on tha back of ur head) and do that at least 50 times a day for like 2 or 3 weeks and see what ur results are.
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Although exercise is the best way to get rid of them, love handles are very normal on women because females just have more fat than men. Even if you are young and thin, you may still have them naturally. The styles lately, with low cut pants, and close fitting short tops really accentuate them. Girls who don't have them are in the minority.
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You could do some exercise. But as long as you're not particularly huge there shouldn't be a problem. I wouldn't say I'm particularly in shape but it's not a problem to me.
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actually by doing lateral crunchies, or by swimming. Because with swimming you twist your waist up the whole time if doing freestyle or baskstroke and that begins to lower your sides "love handels". And the lateral crunchies or the "bike" also as its know helpes reduce them as well.
Cspinoza1
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exorcise, stand evenly behind a chair and put on some music, and to the beat twist your torso (your upper body) to the left,centre,right,centre. do that for about 2 songs each day and before you no it they will tone up, it worked for me. good luck and have fun.....
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