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I am too fat
Can you help me loose weight? I am 17 5 foot 4 and i weigh 180 pounds. I am too fat! I have a boyfriend and I want to look good for him. He says that I look good the way I am but i know deep down he wishes i had britney spears's body. I have tried weight loss patches but they don't work. I have tried cutting out junk food but i always give in, how can i get will power to stop! is there an easier way? please help me. i have seen ur pic and u are slim and pretty, how can i be pretty?
ps - i love ur site!
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180 lbs isn't fat. Seriously, if I were you I wouldn't be so concerned about it.
If you're trying to just be healthy the best advice I can give you is to exercize and try not to eat too many processed foods, eat fresh fruits and veggies and meats and whole grain breads and organic wheat pastas. And don't snack. I get these vitamin C lozenges sometimes, and when I feel like snacking between meals I have one of those and it helps me avoid it some.
But don't let the world tell you you're fat.
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