about

hey im amy i am 16 years old and i am here to just help people.i dont care about the points or anything it just makes me feel so good to know that everyday i helped someone with something :]♥

advice

is there any way i can get my teeth whiter other then strips or brushing the teeth

i heard something wtih baking soda or somethign...

actually there is!! get a container and just mix half baking soda half salt ..shake it up and brush your teeth with it (it works really good)

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okay well i have a realy well fit body .adn in amrch im gonin to kiawah (sp?) and i need a bathing suit. i usually get bikinis/tankinis. and i dont wnt to buy sometihng for an internet shop. does anyone have any doog stores ( jcpenney,macya's,aero,pac sun..) anytihng like that. the thing is i dont ahve " boob boobs" im not even a size A ..stil lin a training bra. and i cnat jsut wear a suit with no built in bra becuase i feel uncomfortable ..but its hard to find one with out actualy padding ...just one with liiek an extra layer of cloth or something. ahah im sory its kinda hard to expliain...thankss

http://www.landsend.com

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if i were to go on a diet and eat only cellary and drink only water for a few weeks,[*and take daily vitamins] would there be any health problems?
thnx.

it would not cause any serious health problems although you will become weak and then once you get off the diet you will gain the weight all right back.and i have realized the best thing to do to lose weight is to eat foods with good protein and foods low in fat b/c this gives you energy to exersice. Here read this..

Secret #1: The first step towards your fitness success is to set your fitness goals and create a fitness mind-set. The weakness of most fitness programs out there is that they underestimate the power of intention. Successful people are intensely goal-oriented; they have the ability to identify what they want, make a plan to attain it and use the best tools, resources and strategies to achieve their goals. As in any project, you can have the best plan, tools, and strategies at your disposal, but if you have a poor mindset, the plan, tools, and strategies will not do much good. The Mastermoves manual will guide you step-by-step in setting your fitness goal and creating the right mind-set to ensure your day-by-day fitness success.


Secret #2: In the long term, the most effective fitness exercises are the ones that do not put excessive stress on the body and are performed for short periods of time throughout the day, every day. Unfortunately we take the wrong approach when we sit in our offices all they long and then try to compensate for our sedentary life by going to the gym and putting excessive stress on our bodies every once in a while. The net result is that we do more harm than good. The stress depletes our immune systems and leaves us vulnerable to diseases and chronic fatigue. Traditional fitness is not the answer. You need invigorating but low intensity exercises that tone your muscles, lubricate your joints and strengthen your immune system.

Secret #3: Current diets that focus on counting calories and preach restricting the intake of carbs or fats are missing the point. The important thing here is that food contains organic compounds (such as proteins, vitamins and amino acids) which play the critical role of providing necessary nutrients to every single cell in your body. When a certain food is being processed, however, most of these organic compounds are lost and your body does not get sufficient nourishment. Studies have shown that eating several pounds of processed food can supply your body with the same amount of nutrients as eating one pound of unprocessed, organic food. In other words, if you improve the quality of the food you eat, you will need smaller portions to get the same amount of nutrients. As a result you will be shedding extra pounds while being in the peak fitness shape of your life.


Good luck!!

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what are the ingredients for making hamburgers?
Im 13/f want to cook my first meal for my dad

here is a recipe for a basic burger:

INGREDIENTS:
1 egg
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 pound ground beef
1/2 cup fine dry bread crumbs

DIRECTIONS:
Preheat an outdoor grill/stove for high heat and lightly oil grate.
In a medium bowl, whisk together egg, salt and pepper. Place ground beef and bread crumbs into the mixture. With hands or a fork, mix until well blended. Form into 4 patties approximately 3/4 inch thick.
Place patties on the prepared grill. Cover and cook 6 to 8 minutes per side, or to desired doneness.

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I'm wondering what color I should dye my hair. I dyed my hair black about 4 months ago. My original color is dark brown and my skin is like caramel. My hair goes a little past half of my back. I'm thinking I want to dye my hair like a light light brown so that it looks almost orangy, or like a deep red, its kind of reddish purplish. Tell me what you think. What other colors could I dye my hair ?

You should have colors that compliment your skin tone.you dont wanna dye your hair a red color because it might make you look washed out.stay with the darker colors :)

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does brown match well with black?

while everyone is saying no and ew,im going to tell you yes.everything can match if you know how to match it.try a oversized shirts with a V-neck cut (a brownish color) are very cute and add a little sass to any girl’s wardrobe. Underneath, most girls layer stylish tank tops for a little bit of pizzazz,(black) and then pile on jewelry to finish off the ensemble. Because tunics are sweet and sassy, they're very fun to wear. Pair your tunic with a pair of jeans or jean capris and matching flats.

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I am thirteen and just started giving advice here. Well now I have a question. I am addicted to cofee. I really like it and drink it with my Memaw. Is it bad for me to have it?

drinking coffee is not bad at all ; as long as you do not drink it too too often.because my mother had drank coffee since she was your age and she has stained teeth from it,so therefore if your going to drink coffee then just make sure you have something to keep your teeth from staining such as crest white strips,whiting toothpaste or even take half baking soda half salt and brush your teeth with that after you brush with toothpaste.if you do one of those then you should be perfectly fine drinking coffee.

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Hey guys. Can anyone please give me suggestions on what you can do to ease an upset stomach? I don't have any pepto bismol and I don't want to take medications. Is there anything you can eat or drink to settle it? Thanks!! ♥

yogurt really helps out your stomach because there is acidolphulus in yogurt which will help settle your stomach..if that doesnt work try some selzter water or ginger ale.

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13/f

ok i am recouvering from having two operations done on my stomach like now i know that it is scary and people care a lot about me but my teachers my dad and even my mom is treating me really differently like im 8 or something they always want to cook for me or do my laundry but usually they dont have the time of the day for me but its annoying me and iv tried telling my mom im fine cuz iv got a high tolerence for pain and im not feeling a thing but she doesnt get it so how can i help her get it? its been a week and a half since it was done and iv already returned back to school.

*sleepiesheep*

there just worried about you,over time they will get over it and treat you as they did before you had the surgeries.

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inside my bellybutton has been getting a crust. whenever i peel it off, clear watery stuff comes out, and then in a few hours the crust comes back w-t-f

what is it? how did i get it? how do i get rid of it? i'm a very clean person btw.

first of all you DO NOT want to "pick" it off..that causes more bacteria which causes more crust..clean it off.and your belly button is most likely infected,no biggie..just see a doctor:)

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What would happen if you devoured like 3 bottles of pills?

okay basically that is not a smart idea ; no matter what kind of medicine you "devour" there will be consequences..and yes death is one of them.think carefully before you EVER do something like this and i advise you to not do it.



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Hey I'm Jackie and I'm 15.
Here we go.. there is this guy, Sean, that I've known since 5th grade. and last week when we were haning out wanted to "make out" with me. but I didnt... since then I think im starting to like him, a lot. and I wish that I did make out with him. So, I'm not sure if he still wants to.


What do I do?
thanks
*jackie*

well you dont want to make-out with him right away because then he will think that he can get anything he wants from you WHICH YOU TOTALLY DO NOT WANT TO HAPPEN..trust me.take it slow..then he will know that you have limits and dont go for just anything :)

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hi i'm victoria.
i like this guy but i don't know how to tell him i like him.and he is in 8th grade and i'm in 6th grade.so how do i tell him before he goes to high school?

well you don't want to "tell him" you like him because him being older then you he may not have the same feeling's..so basically you want try to become friends with him or something before you just blurt out that you like him..and try to act mature (not saying that you aren't) and everything should go well :)

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I am really bored.People tell me to get a life.How do I do that.Please tell me how I should get a life,get rid of my boredom,meet new people and make new friends. Any answers are appreciated

Find something that your good at.Everyone has something unique about them.Maybe art,music,fashion,crafts,cooking etc. and then find someone who like's or is good at the same interest you have.Therefore you have something to do when your bored and have a friend(s) who like the same things as you do.Hope i helped:)

p.s (the same thing happend with me,so just try it out)

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I have side bangs, and I have to use hairspray to keep them "together". How do some girls have side bangs and not have hair spray in them at all without them looking greasy?

try buying a large curling iron and just curl them quickly and the heat will cause the bangs to stick together and they will look very wispy and not greasy at all

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where can i get a pair of bermuda shorts that are less then $30.00 and still tight on my rear-end?

hm you can try
-old navy
-macys
-aeropostale
-jc penny
-target
-pac sun

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i need help !!
ok i have green eyes and blck eyeliner doesnt look very good (it makes me look kinda goth cuz of my eyes) what color should i use that would look the best for my eyes ?? plz help !!

The most important thing when choosing an eye liner is to choose eyeliner that is appropriate for your skin tone, age, eye color and style. If girls have very fair skin, they should stay away from very dark eyeliners. Try more subtle browns or gray. It will make them look messy and if they are trying too hard. If you have medium to dark skin, try a dark brown or medium black. If you are really daring, try dark black but never apply to much! If you have light eyes, such as light blue or green, brown, navy and charcoal color eyeliner will accentuate your eyes the best. If you have dark brown or black eyes, brown and plum shades work the best

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13/f.

Ok; My boyfriend and I have been dating for a while now, and he used to be really nice and sweet. But, now all he talks about is sex. He usually says, "Just kidding, I love you." After all his perverted comments, but I can't tell when he is kidding or not. I really like him, possibly even love. I am just wondering, how can I tell when he is kidding or not?

Also, I have had thoughts about having sex with him alot lately. I feel so bad, but whenever I see or talk to him, I get these visions in my head of us making love. Is this bad? I've always said to myself, I am going to stay a virgin until I get married but he makes me feel as if I want to give that up.

P.s. I'd like a guys view, but girls are more than welcome to answer as well.

yeah well that is perfectly normal because your at the age where you are going to be going puberty and it is common to get those thoughts but think carefully before you pysically do them.
♥amy

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I had no idea what kind of category to put this under but here goes my question...
ok now,
I watch porn videos at night to get me horny but I see a lot of girls and I think they're hot. 13/f by the way, and whenever i see like a pretty girl or something ill be like "whoa theyre hot" in my head. but then during the day when i see a lot of guys im like "omg hes so hot." or "whoa hes gorgeous" am i bi? am i lesbian? am i straight? is this normal?

i went through the same thing when i was 13,nothing to worry about..its just a fling,you will grow out of it♥amy

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I love this one boy.
He acts mean and like he hates me, but all the guys do that to me.
His best friend told me , he likes me and just says that because everyone else does and hes scared of what people would say about him.
We used to be really good friends and stuff, and we've sex type things so i dont know.
Should I beleive his friend or what?
And his friend honestly isnt the type to lie and stuff but Im not sure.
Its confusing...

15/f/Ca

honestly that is quite common for guys do act mean to girls that they find attractive.i think that he does like you ;] just follow your feelings..although if he is doing anything to harm you then obviously your not in a good situation♥amy

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