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I'm 16 years old, 5'2, and overweight. I have some issues controling what I eat. I haven't gained any weight in over a year. I need some advice on some exercises and diets to help me lose weight. I don't have a lot of time to exercise because I go to school and have tons of homework. I do however walk up and down at least ten flights of stairs a day going from class to class during school. Any advice will be appreciated. (link)
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my mom was told that the key to dieting is portion control. although the cookies and sweets are all appealing, learning to control them is the key to controlling your weight. exercising is an important thing to do, healthwise. You can always make time to exercise hun. Take a 20 minute break from your homework every night and maybe do crunches and leg lifts to your favorite songs. When watching tv, get off up the couch and do some simple exercises. In the end, do what you want to do & im always wishing you good luck =]
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I'm 14, female.
I've never drank, smoked, or done drugs.
I feel like a loser, ALL my friends do stuff like this, cause in my town, everyone just does. I don't want to risk getting in trouble so I don't. I don't cuss, do sexual things other then making out, and I'm afraid to do crazy things with my friends. I won't sneak out with them, or like steal road signs. I just feel retarded and immature around all of them, everyone treats me like a baby, I've even been threatened a few times for being too "good." What should I do? I'm friends with almost everybody in my small town, so theres no one to go to. (link)
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im happy to hear of someone who hasnt given into peer pressure. Personally, i think stealing road signs is immature. Your're being very mature for sticking up for yourself, and soon your friends will start to notice that and respect your decisions. I would just keep doing what you're doing. So far you're making the right choices. Just do what you feel is right and you can't go wrong.
always here for you,
laur =]
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So I'm 15 and I have been trying to have sex with my boyfriend for about a month the first time he didn't get in much bc i said it hurt and so he stopped then we tried again and he got like half way in and it bled like quite a bit but nuthin to alarming then we tried about a week later and he got it in all the way i bleed like ALOT!! For like 4 hours!!! I went to the hospital bc I was afraid i was goin to die they said bc i was close to my period it might have been my period came but the bleeding stoppd after like 4hrs they said nuthin to worry bout so i wentto the ob/gyn n she said it was my hymen that broke n thats why i bled so much bc he popped my cherry does that happen to some people they bleed ALOT for a long time when it pops and will it happen again?? (link)
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your ob/gyn is right. luckily, once you break your hymen, you dont break it again. So your done with that and it wont happen again.
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Its the summer holidays so I'm gonna be wearing my bikini alot. I have quite a good figure - slim and toned, but there are just some things I'd like to change, so.......
Do you know any exercises I could do daily or every other day that would make my bum less flat. I've heard that going on the running machine on high incline works, is this true?
Any exercises that would make my tummy sightly more toned?
Any that would make my legs more toned?
And any that would make my arms more toned?
Thanks, xxx
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im right with you hun, my brother is a total fitness buff and he told me that running for long distances at a constant pace helps tone legs. im not saying you should run like your in a race, just an easy pace. so far its working for me. as for your abs, just do crunches to the beat of your favorite song. also, swimming would help too, it gives you an overall body sculpting. have fun =]
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My boyfriend's birthday is coming up in early August and I need some gift ideas.. We will have only been going out for a month and a half by then so it cant be too too serious. Id like it to be something he can use and still get a laugh out of. [hes a funny person and likes to laugh] Any ideas for a funny but sweet gift for this boy??
Turning 14 years old. (link)
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i got my boyfriend (now ex) a SNL dvd. There's so many and it would definitely give him a laugh. I recommend "SNL: best of will farrell" one of my personal favs, good luck =]
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I was wondering if anyone knew of any decent sites for homecoming dresses(not too expensive either) any help would be greatly appreciated! thanks!!=o) (link)
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definitely try department stores, you can find really cute dresses if you look hard. If you don't mind slurging a little bit i would suggest jessica mcclintock. She has a store at a mall near me and im always in luck finding cute dresses. You can also find some of her dresses in certain department stores, good luck=]
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do you think it would be awkward to IM a guy that you liked for 3 years but havent talked to almost 1 year? i really want to start talking to him again. what should i say and what would be a clever way to talk to him again without making it seem obvious. also my friend said i should IM him just making small conversation then after a few times tell him how i feel and if he says he likes me too then continuie talking obviously but if he says he doesnt or doesnt say anything then stop talking to him so he'll feel bad do you think that'd work? should i try that? but how do i start talking to him again i have a 99% feeling he doesnt like me but he used to so it could happen again? how should i start talking to him again? thank you (link)
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i was in a position like yours a little while ago. I say go for it, IM him and see what happens. I agree with your friend, start with small conversations and get to know him again, he's obviously changed in a year. If you feel comfortable in telling him your feelings then go ahead, but i would hold up for a bit and just talk to him as a friend. It may be hard to just be friends for now but later on he may realize that he likes you again, since you started talking to him. anyways, just go with what you feel is right, and good luck.
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