You need to feed the baby. Do you want it to die? Please don't become bulimic. If just eat until you have your baby and then you can lose the weight in healthy ways.

Try some baby powder overnight, that does the trick for me:)

The best idea would be in person. Even if you can't do that, when you watch music videos or artists play, notice their style. Style and the way you play will make you more comfortable with the instrument. Even though you might want to jump right into your favorite songs, learn some simple chords first. That way, you'll have a solid base to build on. Good Luck!

What she would most likely love most is something that shows that she taught you something. Maybe you could put together a piece that she loves with the rest of the choir. Or, make a powerpoint preentation. You could even have each member go up and say something they loved about this teacher. Material things don't matter as much, just things that show you care.

Even though it's really hard, don't be jealous for this new girl. Try (i know how hard it is!) to feel happy for them! you know how you felt when you met him? Happy and bubbly? The new girl most likely feels the smae way. So cry those last tears and move on.:'(

You at least know a few things about this friend, so think about what you know. Have they:
-told somebody else's secret before?
-are you comfortable talking to them?
-has this person ever turned against you?
If you said yes to any of these, it might not be a good idea to tell her. But you, as always, should follow your heart. You know this girl best, and if you feel uncomfortable telling her this, maybe it's best to keep it to yourself!

Here's some tips:
- Get moving more. Not just the treadmill; who wants to be stuck inside with the same dreary landscape? Go outside and have some fun. Enroll in some sports, run, and enjoy moving. Rollerblading, biking, and riding a scooter are all things that you can enjoy with friends or by yourself, while also having some fun!
-Here's a typical workout plan that might help you:
Morning: Eat a light healthy breakfast, don't skip. Then get moving! Every little way will help. Taking the stairs, walking to school, pretty much just wearing yourself out. Then you'll sleep better, and have more energy for running on your treadmill and such.
-Eat healthy. You've heard this a ton of times, but to stay healthy, eat healthy. Substitute junk food with granola bars, baked chips, and energy bars. Instead of soda, drink water or milk. If you have a sweet tooth a smoothie could cure it. Of COURSE you can treat yourself sometimes, just don't go overboard!
-Get enough sleep. The more sleep you get, the more energy you'll have!
-Keep a positive attitude. Put a smile on your face, and jump into the program!

You shouldn't worry too much about your friend, but if you notice her not eating at all, losing weight rapidly, or going to the bathroom a lot, you might have to worry! Try to do more activities that keep you moving as BFs, like going outside and taking a walk instead of watching tv or going to a movie. Most likely is that your friend will be helped by getting active. Crash diets usually won't help. But use your better judgement on this one, and you'll be able to tell, you know her best.:)

cranberry juice works best for me. Usually the flu comes wih stomach stuff too, so its probably not that!

You were probably just getting used to being sick by that time and so used to not eating that your stomach was a little off balance. Everything should be back to normal soon!

First of all, you're not fat! 143 pounds for 14 years old is NOT that much! But if you still think so, try these tricks:
-Move whenever possible. Instead of taking the elevator, take the stairs. It'll give you a little buzz, and if you get into the habit, it could actually benefit your health!
-Substitute Snacks. Think to yourself: am I really hungry? or am i just thirsty? If you are thirsty, drink some water, or milk even. If you really are hungry, eat a healthy meal, or a healthy snack, like a granola bar or fruit. It doesn't have to be bland, mix it up with fruit salads, yogurt, and even smoothies!
-Get more self confidence. If you feel bad about yourself, think about all he things that are on the inside. Are you a great comedian? friend? artist? Instead of looking at the negative things about yourself, put things in a different light.
-If you're not losing weight still, don't go crazy and start being anorexic or bulimic. Thats not the answer. Your body at 14 might be in an awkward stage, so just eat right and excercise, and see what happens. In your early teens is when you'll prabably gain he most weight. But if you stay positive, you'll reach your goal.

They will most likely get less fatty. If you run, it works your entire body so you will burn lots of fat if you make a habit of running!

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