Member Since: October 10, 2004
Answers: 9
Last Update: November 21, 2004
Visitors: 1104
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Ok. I want to lose 100 pounds or more in about 1 -3 years. Will this make me lose 100 pounds. For breakfast all I eat is cereal. Then I have gym for 4th period. Which 2/5 days I walk about a mile or more. For lunch I have a sprite and sometimes chips. Then for dinner I have whatever my parents make. Then after dinner I do 35 sit ups, 50 squats. 30 jumping jacks. Also, I do watch what I eat. I drink water most the time and sometimes Ill have a pop. I usally only have 1 pop a day. Is there anything else I should do to help me? And do you think that'll make me lose 100 pounds in 1 - 3 years? Ok thanks. (link)
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dont drink soda, dont eat chips. soda has no nutritional value and chips is just fried starch. 1 pop a day...lose it. drink milk or juice instead. don't be afraid of carbs. carbs are way better than meat. if u eat meat, you are only getting protein. if u eat rice, barely, pasta u'll get vitamins as well. the only way ppl gain weight from carbs is they eat carbs along with meat and dont excercise. carbs is just energy waiting to get burned. i suggest u go vegetarian b/c u'll get all your nutrients and u wont get cholesterol from meat.
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` ok im startin a diet tomorrow and my goal is to lose 100 pounds by next school year! how long would it take if i do all this..and do u think its a good idea/goal and what else can i do.
30 sit ups
30 squats
i jog and play football in gym and we do warm ups
i take walks after dinner
(( i do 30 sit ups and squats after each meal ))
- i dont eat pasta/noodles
what else can i do that might help me??
oh and i dont eat lunch and i drink diet pop and water.
(link)
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what's wrong with pasta?? carbs? carbs are great. you should eat carbs since you are jogging and playing football. carbs are just energy needing to be burned off. they don't make you fat. however, if you are lazy and don't excercise then the carbs will turn to sugar and be stored as that. its stupid how ppl say carbs are the things that make you fat. they don't. fat makes you fat. if you cut out fat, eat carbs, and excercise you'll be fine. the only reason ppl get fat and say its due to carbs is b/c they eat fatty food as well as carbs and don't excecise, therefore the carbs aren't burned off and they already got the fat, so essentially, they are doubling up. OK enough of my lecture. Drink plain old water all the time, juice if you want, and milk. (nutrients and stufF) don't drink diet Soda. why would you want that? all it is, is empty calories, no nutrients, and mess up your mouth. if you really want to lose 100lbs next school year, you might want to increase how long you do each excercise.
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i have been anarexic for 3 months.. My boyfriend is really worried about me, and really wants me to stop.. i have tried to do that for him.. but i just cant make myself.. i am 13, 5'8 and i weigh 65 pounds.. what should i do? (link)
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u are 65lbs and 5'8...thats not possible. i think that you are exaggerating your height. you would die b/c your spine would collapse if that were your real height and weight. get help
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Alrite i know acting doesnt go along with music but you see, ive always wanted to be a singer...always been my dream acting is also another dream of mine...does anybody know how to get recognized by people within the music biz?? If it means anything I live in Tennessee and also near nashville but i dont want to sing country just not me! any suggestions?? :0\ (link)
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here's a reality check. less than 1% of ppl are famous and less than half of them are actually recognized. everyone wants to be a singer/actor/model. have you actually had a lead role?? do you dedicate your entire life to the arts...i highly doubt it. you are just caught up in the fame aspect. sure singing is fun, but you much rather be famous. otherwise you wouldn't care about the biz. you'd be happy just singing for fun.
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A boy deep kissed(first kiss) me and i am very paranoid about catch HIV through kissing, but should i be worried? (link)
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deep kissed? lmao. its a kiss. calm down.
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I've been with this guy for 3 years and were really close and I am ready to have sex. So is he. My parents know what we are planning on doing and they don't really care. We are going to use a condom and everything, I just wanted to know if it hurts or what it feels like. Also do u think I'm too young? 13/f. (link)
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aww how effing sweet. three years?? damn when did you start dating when u were a toddler? true love??? haha i'll bet you've already blown him b/c you looooove him "So" much. you guys are messed up. hah you want to know what it feels like? well go have sex and find out. well go ahead. do it, get AIDS, and die you loose kid. oh and if you get pregnant don't worry you'll die. b/c your body isn't capable of handling a baby. your waste is too small and fragile. you are such a sad kid.
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I wake up every morning at least two hours earlier than my first class. I get up, take my dog for a walk, take a shower and get ready. You would think that all of that would wake me up enough to stay awake during my classes wouldn't you?
No luck for me. My hardest class is at 9 mondays and 9:30 wednesdays - Mammalian Anatomy and Physiology- and I am constantly falling asleep durring it. I try to take notes and sit next to the open windows, but it doesn't work. Coffee never seems to help me stay awake, and it gives me an upset stomach even if it did. Does anyone know of anything else that I could do to get myself awake and alert during this class? I don't want to just get a good grade, I actually want to learn everything and remember it all for my job in the future And this means actually paying attention in class. (link)
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Well, if you are getting up 2 hours early just to be awake, you may not be getting enough sleep. Don't drink coffee. Sure, they say that caffine helps, but it just puts your system on an alert rollercoaster. After you are awake due to the coffee, you'll be tired. You may be falling asleep b/c the class is so dull and monotonous. Get enough sleep, don't party too hard, don't drink coffee. Instead, drink and eat a good breakfast an hour before class. Also, keep yourself cold. If your class is comfortable, you'll fall asleep. Instead of sitting by windows, where you could stare out of, sit by the air vents. Also, b/c it's a hard class, you have to force yourself to listen. IF you are just awake and don't know what's going on that's not going to help you. -- Good Luck--
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ive always been teased about how i was *too* skinny...ive always been self concious, and guys have said that im not...but i get mixed messages...my best friend told me i was almost anorexic! what should i do?????? (link)
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Most guys are superficial and don't realize it. If your best friend says that you look anorexic, then chances are you do. After all. most guys don't care about girls being "too" thin. Physically, they want a slender girl with a great body. I would not worry about it too much, unless it's serious. Unless you are skipping meals, or eating really small portions, I wouldn't worry about it. Also, if you exercise, you need to eat more. Chances are that if you are constantly self-conscious, you are worried about your apperance, i.e. weight and image. Watch how some of your friends eat, and if you find yourself eating a lot less, you may have a problem.
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i just moved and i was at my old school for 13 years and made alot of friendships. Now that i am going to a new school it is hard for me to open up to people and i dont want everyone to think that i am acting bitchy or something just cause i dont talk to them and ideas on who i could open up ? (link)
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Well you are like me. You just need to get out of your shell. In order for ppl to become your friend, they've gotta know you. I'm not saying to run around and do something crazy, but just be yourself. If you see a group of ppl talking about something just drop in and be like "Oh wow! thats sooo weird, it reminds me of that one time....etc" or if you see ppl having fun, dancing, playing a game, just ask if you can join. Or even if you do stay in your shell, i'm sure within a couple of weeks people will start comming up to you and talking. You could always just say you're really shy too.
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