Member Since: January 7, 2012
Answers: 6
Last Update: January 14, 2012
Visitors: 732
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I cannot seem to lose weight. I eat very well (very few carbs- I eat either half a grapefruit or a small bowl of cereal with skim milk for breakfast, either an apple or a pice of turkey for lunch (something along those lines), and then a salad for dinner which I only use olive oil for dressing and very little non fat feta cheese). I also exercise almost everyday- i know its not very strenuous but i am not in great shape- I run 1.5/2 miles and then do weights and crunchs/planks etc.) However I cannot seem to get off of my weight of 135 at 5'4. I feel flabby, and not very toned but I cant seem to change my appearence. HELP!
THanks so much! (link)
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Eat more food!! When you don't eat enough for a long period of time your body goes into "Starvation Mode" Your convincing your body that your starving. Your body is producing more fat not loosing it.
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13/f
Theres this guy in my class whos been bullying me and harrassing me and I just can't take it anymore. Today he just went to far, he slapped my books out of my hands,kicked me twice, and told me i'm a b****. I hate what he puts me thruogh and i'm scared. What should I do. Please help me. (link)
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Report him for harassment. You don't deserve to be treated that way. Don't ever let anyone convince you otherwise.
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I am skinny in my arms and stuff nut it's just my tummy that is really fat! Please give me some advice! And please no MEAN remarks! I live my life how I want to! I am just asking if anybody knows anything. I'm 13
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Your not over weight or anything so don't sweat it! But if you want a leaner tummy do crunches or sit ups.Do not eat less just better. You could try adding more vegetables or fruit to your meals. Your only 13 so as you get older your body will become more developed and you will get more of a waist. Don't worry about it.
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I am absolutly in love with theatre. I am a theatre performance major and love every aspect of the art.I am however, an actor most of the time. I am just wondering if I am really good enough to make it in the real world. I have started out quite promising in my school. I received an acting scholarship and was the only freshman cast in the shows this year. However, I am a decent sized freshmen fish in a very small pond. How do i know if I am really good enough to make it as an actor? I don't want to waste my time, you know?? I am so conflicted, because acting is the language of my heart and soul and it is all I am really comfortable doing in my life. Really need some advice here please! (link)
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You don't have to see the whole staircase to take the first step. Just believe in you.
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Hi!
I'm 13 and I have my eye teeth missing due to removal and there's two big gaps where they should grow in. Does it make me unattractive to girls? I also have braces, and my smile looks stupid. Any help appreciated! (link)
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I'm a girl and trust me braces are cute. Personality definitely trumps looks. A while ago I saw this boy and I didn't think twice about him. Now though, we have an activity together so we've been talking and I have the biggest crush on him. Even if YOU think your smile is stupid smile anyways because others might not think so!
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I need serious help, I have an addiction to bite my nails and it doesnt look pretty. Any ideas how i can stop. I dont want to end up like my dad who has like his nails are all pealed back. I used to have beautiful finger nails but now I have started biting and i have been doing this for about 4 or 5 years. Please HELP!!! (link)
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Try painting your nails. You can use clear if you want.The polish makes your nails taste terrible. Or you could use the "bracelet technique" You wear a bracelet on your wrist. When you catch yourself biting your nails you switch the bracelet to the other wrist. Your goal is to wear your bracelet on the same wrist for 21 days. This should cure your addiction. Believe that you can do it!
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