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I'll admit that I have plenty of problems myself. Too many if I may add, but I love the feeling of helping someone out with their problems. :) It helps me feel like I'm doing something to better the world instead of just sucking up a section of it's space when it could be using that space for something else.

I would never give advice about something I have absolutely no knowledge about so what I say comes from the heart and self-lived experience or experiences I've seen and had something to do with my friends or family.

The advice I give, good or not so to your liking, is still advice I thought would better your situation. If you do take any offense...sorry for that, but I've said what I said. You asked for the advice and I gave you my opinion. It's one out of many and it's your choice to listen or not. I hope at least some of it helps somebody somewhere though.
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Age: 18
Member Since: August 14, 2011
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I just started cutting myself... I wanna stop but nothing helps me feel better. what should I do? (link)
I'm gonna give you the same exact advice I gave to a few other people here before you. I know what it's like to feel like you have nothing left. I've been there and I've cut before. And ouch that hurts, but at least you have something to feel other than numb right??? Wrong :)There's plenty of other things you can do that are constructive towards your health rather than degrading.
Quick short story.....The first time I cut was two years ago. At the time I didn't know why I was doing it, but when I looked hard enough I knew. Cutting myself made me get even more down, angry and depressed. I decided I didn't want to live like that anymore and figured everyone would be better without me. So, after I was done cutting I took some pills to permanently end myself. And my little sister out of all people saved me. When I woke up I was in my bed. She was there. I felt terrible for the examlpes I was letting her grow up with. It made me feel selfish and somehow even more misunderstood. But, she's much stronger than me. She took out my stash of books I'd been writing and working on for years. She took out my drawings and my books. She opened one of the books to an unfinished page, handed me a pen and said, "Write." From that day on, everytime I feel intensely depressed or down and sorrowful I pick up my paper and pen and write a story, true or fale, about anything anywhere. I've slipped up a few times and went back to relying on cutting but when I did I remembered that I have something to live for and something to offer the world through my words on paper.
I don't know what hobbies you have that you love to do, but I'm sure there's something. Think only about things that make you truely happy and use those as a substitute for cutting. For me that was writing and drawing. If I'm sad I'll listen to music too. One thing about that though...don't listen to songs with lyrics involving unpleasant things while you're upset. It does nothing to help you out it only makes your mood worse...but then again everyone's different.
Please try something more constructive though. And if you really can't find anything better to help with your problems then I'd suggest talking to someone you trust with your heart. Or if there really is no one you can trust maybe talk to a councilor. But, if you can....find somewhere that makes you feel safe ( bedroom with a lock, the park, the zoo, your car, the bathroom, ANYWHERE that makes you feel welcome and comforted...) and do what you love to do other than cutting. Read a book, create cartoons, learn to play a new instrument, sing, make lyrics to songs*constructive lyrics no depressing stuff*, cook, make mini models of larger objects, take apart machines and rebuild them into something new, make your own website, start a blog, take photos and videos of things you love, scrapbooking, collecting rocks or different varieties of plants, style and cut hair(not wrists) paint and design nails, draw new clothes designs for fashion models on a runway, build bird houses, re-arrange your room, volunteer at the animal shelter, volunteer at the zoo or childrens care area. I hope my story and some of these ideas helped you out at least a little bit :) you may right me back with any other questions you have if you want *stay hopeful. There's always something you can do to stay hopeful.


I used to be so happy...what can I do for immediate relief? No drugs or booze... (link)
Do thing that you love to do! Or things that you used to do that you no longer do for some reason. Hang around happy energetic people and listen to uplifting complimenting music. Be nice to people who are nice to you and love yourself!

Good luck!


when i was 10 yrs old i cut my wrist for the first time. it was only to see how it felt, then i did it again when i was 12. my mom was dating this guy who abused her&i didn't like it at all. i even told her&all she said to me was 'be nice'. he moved in&i was furious, they both fought all the time&everyone else hated him. i've been self harming since the day he moved in.
im now 14&just recently cut&burned my right arm. i want to stop but it feels like im addicted
please tell me how i can stop.? (link)
First of all, I apologize for the situation you're in. I'm gonna give you the same exact advice I gave to two people here before you. I know what it's like to feel like you have nothing left. I've been there and I've cut before. And ouch that hurts, but at least you have something to feel other than numb right??? Wrong :)There's plenty of other things you can do that are constructive towards your health rather than degrading.
Quick short story.....The first time I cut was two years ago. At the time I didn't know why I was doing it, but when I looked hard enough I knew. Cutting myself made me get even more down, angry and depressed. I decided I didn't want to live like that anymore and figured everyone would be better without me. So, after I was done cutting I took some pills to permanently end myself. And my little sister out of all people saved me. When I woke up I was in my bed. She was there. I felt terrible for the examlpes I was letting her grow up with. It made me feel selfish and somehow even more misunderstood. But, she's much stronger than me. She took out my stash of books I'd been writing and working on for years. She took out my drawings and my books. She opened one of the books to an unfinished page, handed me a pen and said, "Write." From that day on, everytime I feel intensely depressed or down and sorrowful I pick up my paper and pen and write a story, true or fale, about anything anywhere. I've slipped up a few times and went back to relying on cutting but when I did I remembered that I have something to live for and something to offer the world through my words on paper.
I don't know what hobbies you have that you love to do, but I'm sure there's something. Think only about things that make you truely happy and use those as a substitute for cutting. For me that was writing and drawing. If I'm sad I'll listen to music too. One thing about that though...don't listen to songs with lyrics involving unpleasant things while you're upset. It does nothing to help you out it only makes your mood worse...but then again everyone's different.
Please try something more constructive though. And if you really can't find anything better to help with your problems then I'd suggest talking to someone you trust with your heart. Or if there really is no one you can trust maybe talk to a councilor. But, if you can....find somewhere that makes you feel safe ( bedroom with a lock, the park, the zoo, your car, the bathroom, ANYWHERE that makes you feel welcome and comforted...) and do what you love to do other than cutting. Read a book, create cartoons, learn to play a new instrument, sing, make lyrics to songs*constructive lyrics no depressing stuff*, cook, make mini models of larger objects, take apart machines and rebuild them into something new, make your own website, start a blog, take photos and videos of things you love, scrapbooking, collecting rocks or different varieties of plants, style and cut hair(not wrists) paint and design nails, draw new clothes designs for fashion models on a runway, build bird houses, re-arrange your room, volunteer at the animal shelter, volunteer at the zoo or childrens care area. I hope my story and some of these ideas helped you out at least a little bit :) you may right me back with any other questions you have if you want *stay hopeful. There's always something you can do to stay hopeful.



well i started cutting myself my 8th grade year [im now a senior] and ive been clean of cuts for about a year. inever did deep cuts right across my wrist, ionly did slight ones throughout my arms. lately ihave had alot going on and im trying my hardest not to but icant help but to think about starting back cutting. HELP? any substitutions for cutting? (link)
I'm going to give you the same exact advice I gave someone else on here earlier yesterday. I've been there and I've cut before. And ouch that hurts, but at least you have something to feel other than numb right??? Wrong :)There's plenty of other things you can do that are constructive towards your health rather than degrading. Quick short story.....The first time I cut was two years ago. At the time I didn't know why I was doing it, but when I looked hard enough I knew. Cutting myself made me get even more down, angry and depressed. I decided I didn't want to live like that anymore and figured everyone would be better without me. So, after I was done cutting I took some pills to permanently end myself. And my little sister out of all people saved me. When I woke up I was in my bed. She was there. I felt terrible for the examlpes I was letting her grow up with. It made me feel selfish and somehow even more misunderstood. But, she's much stronger than me. She took out my stash of books I'd been writing and working on for years. She took out my drawings and my books. She opened one of the books to an unfinished page, handed me a pen and said, "Write." From that day on, everytime I feel intensely depressed or down and sorrowful I pick up my paper and pen and write a story, true or fale, about anything anywhere. I've slipped up a few times and went back to relying on cutting but when I did I remembered that I have something to live for and something to offer the world through my words on paper. I don't know what kind of hobbies you're into that you love to do, but I'm sure there's something. Think only about things that make you truely happy and use those as a substitute for cutting. For me that was writing and drawing. If I'm sad I'll listen to music too. One thing about that though...don't listen to songs with lyrics involving unpleasant things while you're upset. It does nothing to help you out it only makes your mood worse...but then again everyone's different. Please try something more constructive though. And if you really can't find anything better to help with your problems then I'd suggest talking to someone you trust with your heart. Or if there really is no one you can trust maybe talk to a councilor. But, if you can....find somewhere that makes you feel safe ( bedroom with a lock, the park, the zoo, your car, the bathroom, ANYWHERE that makes you feel welcome and comforted...) and do what you love to do other than cutting. Read a book, create cartoons, learn to play a new instrument, sing, make lyrics to songs*constructive lyrics no depressing stuff*, cook, make mini models of larger objects, take apart machines and rebuild them into something new, make your own website, start a blog, take photos and videos of things you love, scrapbooking, collecting rocks or different varieties of plants, style and cut hair(not wrists) paint and design nails, draw new clothes designs for fashion models on a runway, build bird houses, re-arrange your room, volunteer at the animal shelter, volunteer at the zoo or childrens care area. I hope my story and some of these ideas helped you out at least a little bit :) you may right me back with any other questions you have if you want *stay hopeful. There's always something you can do to stay hopeful.



I want to stop masterburting and i don't know what to do. Please help me. (link)
Masturbating a completely normal thing to do. It's actually a healthy way people can explore their bodies and become more familiarized with it.

Dont feel embarrassed or ashamed because your satisfying yourself. Many people do because of religious steriotypes or people around them or online websites explaining about the "dangers of masturbation" when really it's a great way to relieve stress and pent up energy. It's also a great way to explore your sexuality and personal urges, such as what specific things turn you on or off. Then you'll be able to apply that to your sexual relationships in being a better lover and being extra comfortable and confident with your body during sex. There's nothing wrong or dangerous about it and whoever tells you that is terribly mistaken.

The only time masterbation would ever really be a problem is if you had an obsessive compulsive dissorder with that. Then you may want to get some help or counciling, but otherwise go ahead. Be free and comfortable in your own skin!




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