|
| |
|
I want to lose weight but I can't seem to do so. I can have my mind set on anything except not eating so much food. Can someone please help me so that I can lose weight and gain muscle before the new year. (link)
| |
you have to exercise alot. like run or lift weights or pushups or crunches. and you have to eat alot of fruits and vegatables and drink lots of milk and water
|
|
okay i have a very werid problem...i have two periods a month and they each last 8 days...is this strange and/or bad for me? ill rate 5's unless its mean (link)
| |
it might just make normal for you. but if it is bothering you or worrying you go to a doctors.
|
|
Ok well in exactly a week from now I have to run a mile and a half in P.E, and I'm really out of shape. It's a race and my teacher says I must be one of the first people to finish. Does anybody have advice on how to run faster? Any food that could give me energy to run faster? Please help me. (link)
| |
ok drink lots of water and try your best dont run really fast at the beginning and lose your energy. wait till the last strech then use every bit of energy you have left and run as fast as you can till the finish line.
|
|
I'm not fat but I would feel much better about myself and more confident if I was skinnier, what are some good ways to lose weight, i'm already in soccer and bearly eating anything, but i'm not losing weight. (link)
| |
try to exercise three times a week for about 20 minutes each. eat! just eat healthy foods.
|
|
Is it true that lifting weights stunts your growth? (link)
| |
no that is not true
|
|
