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ok. this is super duper embarassing.
i am 16, female. and i pee my pants when i laugh. like kinda bad. when i start laughing, i just lose control of my bladder. and then its soo hard trying to hide the (sometimes) huge wet spot on my pants. (i also wet the bed, but thats only once every 2-3 months so its not a huge problem)
i have tried using the bathroom like every five minutes: doesnt help AT ALL. i have tried thinking of something sad/not funny when i laugh: doesnt help. i have tried concentrating really hard on not peeing: doesnt help.
my social life has been affected by this: there is this girl i met at camp, and we became really good friends, but she lives like an hour away from me, but she has invited my to visit many times. i really want to, BUT SHE IS HILARIOUS!!!! ahhh!! (oh ya btw summer camp was hell for me: it was fun but also funny -> causes wet pants)
please help me. i am willing to do anything but get diapers (i wear tight jeans) and hang out with serious people. like i am actually a really humourous person myself, and it kills me to be scared to laugh. (link)
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HEY MAN!!! I have the exact same problem as you! I totally get what you mean. Your pee just break out uncontrollably like how your laughter goes right? You keep telling yourself nononono stop peeing but it just comes out like a damn waterfall.
People tell me to go and see a doctor bout it but nah, I think it's not much of a health threat. There was once some of the guys in my gym class monkeyed around and it made me laugh so so so hard that my pee literally drooled down my legs. And the shit part is, I think my teacher saw it.
What I usually do is when I laugh too much and start to feel that I'm gonna pee, I cover my eyes and my ears and totally try to block everyone out. Sometimes, I'd laugh and yell "I'm gonna pee, shut up!" just to account for the way I'm reacting. (don't be afraid to let your friends know, it's alright. My frens all know and they all laugh WITH, not at, me for it) I'd sit down or quickly walk away if I can. I tell myself to cool down. Breathe out and cool it. Don't tell yourself "not to pee" cos you are actually still thinking bout peeing.
Try to focus on something else. Normally I'd try to think of something horrible. Like eg, I think bout my grandpa or some relative raping me or some horrible shit. I know that's depressing but it beats a hell out of wetting your pants right.
Also, shift all your attention to something. Eg when you feel that you're gonna pee, look at an object, say a chair. Focus on it and throw everthing else out of your mind. Look at passerbys, look at the way they walk, talk, etc. Look at babies, etc. Shift all your attention to an object and just focus on what it is or what it's doing.
Wearing a pad does help but it's gonna be damn heavy at the end of the day. Try to empty your bladder before gatherings and tell yourself, yes I've emptied already, bring on all the hilarious stuff. Don't go to the bathroom every five minutes man, don't overstress your bladder.
Hmm..meanwhile, maybe we should really try to see a doc and see what's wrong with us. Anyways, good luck to you. Surprised to see that there's someone like me too! Haha! =D
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Rating: 5
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wow your aswome. i guess i should tell my friends, but then my friends are gonna make me laugh on purpose lol. anyways thanks sooooo much. next doctors appointment i go to i will ask, and i'll let you know, promise.
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