About Daimeera
Hello there!
I'm a 21 year old female from Nova Scotia, Canada. I'm not as active on this site as I once was, but I will almost certainly reply to private questions sent to me.
Let's see, about me. I've been diagnosed with Chronic Fatigue Syndrome, Fibromyalgia Syndrome, Clinical Depression, as well as some other related mental and physical illnesses. Despite this, I'm happier now than I can ever remember being.
I've been a vegan since August 2007. In other words, I do my best not to consume anything of animal origin, ranging from the obvious (meat), to the somewhat obvious (eggs and dairy), to the not-so-obvious (honey, wool, silk, and more). I love this life. I have so much more appreciation for everything and everyone around me, and I feel so at peace with myself and the world. I wake up everyday and know that I'm making a difference. It's been a huge turning point in my life.
I recently graduated from high school after an extra three years due to my illness. It was a long road, but it felt amazing to walk across that stage. An added bonus was having the 15th highest average (over my high school career) out of 258 students!
I intend to pursue a career in psychology, first obtaining my BA, and then attending graduate school in order to study for my PhD. It's a little daunting at times, but I know it will be worth it. I want to help people, plain and simple. I want to make a difference. I want to change the world. And I believe I can, if only in a small way.
I think that's me in a nutshell. I also enjoy writing, knitting, multiple other artistic endeavors (including drawing, photography, music, and more), web design, and many other things. So, feel free to drop me a message if you think there's something I can help with.
Psst, guess what? I, like everyone else, have my very own message board! You can visit it here.
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Website: My Writing LJ
E-mail: cheekchewingchipmunk@hotmail.com
Gender: Female
Location: NS, Canada
Occupation: Student
Age: 21
Member Since: December 6, 2006
Answers: 346
Last Update: July 15, 2008
Visitors: 41324
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So I'm a cutter. As in, cutting my wrists and legs. I'm in therapy (so obviously my parents know about it). I had been clean for about 3 weeks, and since just 2 days ago, I started cutting again. Not to the point where I'm making my self bleed or anything, but it seems to numb my pain. It's like an addiction. Does anyone have any tips on how I can focus my thoughts somewhere else besides on self-injury?
First of all, I'm glad you're getting help.
This is something you should probably discuss with your therapist, if you haven't already. She can offer coping mechanisms tailored specifically to your personality.
That said, some things helped me.
Make yourself accountable. Decide that if you hurt yourself, you have to tell someone. That worked better than anything else did for me.
Do something else with your hands. I love knitting, and it keeps my hands occupied (although it's never been related to SI for me). It also allows you to do something productive, and gives you something to totally focus on.
Exercise. It gets the endorphins going, which are natural anti-depressants. Depending on the type of exercise, it can also get you away from sharp objects (I've always found going for a walk helpful because it's quiet and gives you time to think, and keeps you away from what's stressing you out).
Play a fast-paced video game. When I used to get really frustrated, I would find a computer action game that would get my adrenaline pumping, and soon I forgot all about what was upsetting me.
Take a warm bath, just make sure you don't have a razor with you. It's comforting and a good way to de-stress.
Basically, keep busy, get yourself away from what's bothering you if at all possible, and treat yourself gently.
Good luck.
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(Rating: 5)
Thanks so much♥
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